Frequently asked questions

It’s not easy to know what to wear to a new dance class, particularly if dance is a new thing for you.

You want to wear something that makes you feel comfortable and allows you to move freely. Here are a few, dance apparel suggestions:

Dance Apparel For Women:

• Leggings, Jazz Pants or Long shorts
• Tights with shorts
• A leotard or sports bra
• A t-shirt or fitted top
• Thin socks

Dance Apparel For Men:

• Running pants or sweat pants
• Jeans
• Dark colored shorts
• A t-shirt or sweatshirt

Remember, you want to be able to focus on your dance instruction and avoid being distracted or distracting others with your dance apparel choices.

Please no rubber sole shoes as the excessive grip could damage your joints and limit your ability to spin (leather or suede base recommended)

No you don’t, everyone rotates around the room.

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We cater to all levels from absolute beginner to advanced dancer. Each class is tailored to accommodate both beginners and those with some dance experience.

Absolutely! We offer a ‘try before you buy’ policy where you can get your first lesson absolutely FREE!

We offer a variety of classes suitable for different age groups starting from kids to adults. Please check the specific class details or contact us for more information.

Of course! Our classes are designed to help improve fitness levels. We cater to all levels of fitness and dance experience.

While specific dance shoes can provide better support and flexibility, they’re not mandatory. Comfortable clothing and footwear that don’t restrict movement are key.

Yes, all our regular dance classes are conducted in our studio. We adhere to all necessary safety guidelines to ensure a safe environment for our students.

Each class begins with a warm-up, followed by the main dance lesson where we teach different steps and routines, and ends with a cool-down session.

Yes, we regularly organize events where our students get the opportunity to showcase what they’ve learned. These events are not mandatory but are a fun way to gain performance experience.

Yes, we certainly do offer private lessons. These classes provide a more personalised and concentrated learning experience tailored to your specific goals and pace. Whether you are a beginner wanting to grasp the basics quickly, an advanced dancer seeking to refine your techniques, or preparing for a special event like a wedding dance, private lessons can be incredibly beneficial.

In these one-on-one sessions, our expert instructors will focus solely on your individual needs, giving you their undivided attention. This method of learning not only accelerates your progress but also allows for immediate feedback and corrections, ensuring a comprehensive understanding and execution of dance techniques.

Yes, our Fitness Dance and Brazilian Fitness classes are great ways to improve your fitness level while enjoying the rhythm and movement of dance.

Absolutely. In addition to our dance classes, we offer Capoeira and Stretch classes. Capoeira is a unique Brazilian martial art that merges elements of dance, acrobatics, and music into a dynamic and exhilarating experience. Originating from the cultural blending of African and indigenous Brazilian influences, Capoeira is not only a means of self-expression but also a potent self-defence method. It’s a beautiful and engaging art form that teaches rhythm, body control, agility, and quick reflexes.

Our Stretch classes are designed to enhance your overall flexibility, an important aspect of dance and general fitness. These classes incorporate various stretching techniques and exercises to increase your range of motion, improve your posture, reduce the risk of injury, and help you relax. The movements are carefully guided to ensure safety and are appropriate for all fitness levels. In our Stretch classes, you will learn to stretch effectively and progressively, enhancing not only your dance skills but also your daily movement quality and wellbeing.

You can enrol for our classes online through our website. If you have any issues with the enrolment process, feel free to contact us.

Yes, all our instructors are hand-picked by our founder Patricia, and they go through a comprehensive certification and training process.

We regularly update our website with new class schedules and event details. If you have any questions regarding our classes or exciting events, please feel free to contact our friendly team.

Yes, our studio is available for hire. Please contact us for more information on rates and availability.

We are strictly following all government guidelines to ensure the safety of our students and staff.

Yes, you can book any of our classes online through our website. If you need any assistance, feel free to contact us.

The best dance class to start with depends on your personal interests and fitness level. If you’re looking for a high-energy, cardiovascular workout, Salsa or Brazilian Fitness classes might be a great place to start. On the other hand, if you want something more rhythmic and cultural, you might enjoy Capoeira or Samba. For beginners, we often recommend our Fit Dance Classes as they’re designed to be fun and accessible to everyone, regardless of prior dance experience.

Absolutely! Dance classes are a fantastic way to get fit, learn a new skill, and meet new people. They offer both physical and mental benefits, such as improved strength, flexibility, balance, and coordination, as well as boosted confidence, stress relief, and creative expression. Plus, at Fit Dance Australia, we ensure a supportive, friendly environment for dancers of all levels.

Not at all! Dancing is a universal activity that can be enjoyed by people of all ages. It’s never too late to start dancing, and many of our adult students have started in their 30s, 40s, or even later. Regardless of your age, our dance classes are designed to accommodate various levels of fitness and experience, allowing you to learn and progress at your own pace.

Beginner dancers should approach dance with an open mind and a willingness to learn. Don’t worry about getting every move perfect at first – it’s more important to have fun and enjoy the process. We recommend trying out different classes to find the styles that you enjoy the most. Regular practice, either in class or at home, is also essential to improve your skills and build your confidence.

The best way to start dancing is to enrol in a beginner dance class, like those offered at Fit Dance Australia. In these classes, you’ll learn the basic steps and techniques of the dance style in a supportive, structured environment. Wear comfortable clothing that allows for movement and bring a positive attitude and willingness to learn. Remember, everyone in the class is learning, just like you, so don’t be afraid to make mistakes.

Choosing a dance style comes down to your personal preferences and interests. You might want to consider the level of physical intensity you’re looking for, the type of music you enjoy, and whether you prefer dancing solo or with a partner. You can also watch online videos or attend a few different classes to get a sense of what each style is like.

Remember, it’s totally fine to try out different dance styles until you find the one that you love the most.